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Sat, May 18




Participants will explore the mental health benefits of Yoga in the healing of mental, physical and energy blockages caused by past trauma. Clients will then set new goals for Holistic living. These sessions will occur every Saturday from 11:00AM - 12:00PM. Beginning May 18, 2024


Time & Location

May 18, 2024, 11:00 AM – 12:00 PM

TBD, Decatur, GA 30030, USA


About the event

This is Group Counseling designed to combine the benefits of Yoga with Mindfulness and Cognitive Behavioral Therapy. Classes in yoga, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. Class ends with a brief session dealing with the principles used in class and the theme for that day, to allow participants to move through psychological trauma, grief, stress and anxiety. Overall health starts with a healthy brain because it regulates all bodily functions, emotions, and thoughts.  The therapeutic component of the program is supervised by a Licensed Professional Counselor and the Yoga component is conducted by trained/certified Yoga Professional.  We accept  the following insurances: Blue Cross & Blue Shield, Aetna, Humana, UHC, Medicare, Medicaid & CareSource.

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